“Mary's positive energy is infectious!.”

Mary's approach was warm, fun and I felt totally comfortable despite being a beginner!  Her vibe allowed me to relax and while she encouraged me to work toward my potential.

— Maggie Goldfarb, Sagaponack NY

“Encouraging. Caring. Dedicated.”

You make me want to learn how to do yoga better and you always think of different ways to modify things! 

— Elizabeth Villar, Upper East Side & East Hampton NY

"Mary Sabo is simply one of the brightest, most dedicated teachers I have ever trained."

I continue to be impressed not only by her knowledge and skill as ateacher but by her easy connection with students of all types.

While Mary is specializing in helping high-paced women handle the stress and anxiety of busy lives through yoga, she is well qualified to work with anyone interested in beginning and deepening his or her yoga. She also works with teenage girls, getting the next generation on the path.

In short, Mary is a fine human being and a gifted teacher.

Lois Nesbitt, Ph.D., voted one of New York City’s Top Five Yoga Teachers by New York Magazine

"Get ready for positive changes."

You will feel safe, supported, and inspired. Mary guides you to help manifest positive situations both on and off the mat and encourages transformation.

Her energy is so refreshing.

She truly loves what she does and it shows.

I loved how light do-able it felt. - Gabrielle Roy

“Everything was above expectations. ”

Everything was above expectations.  You did a great job and everybody, especially the bride, was happy that you were the instructor. Thank you so much!

— Sharita Zulfiquar

She by far exceeded our expectations”

We booked Mary for a bachelorette in home (60 min) yoga class and she by far exceeded our expectations.

She catered to the type of yoga we preferred as a group and it was so much fun!

It was a wonderful way to end the weekend and any of us would use her again, without a doubt.

— Rian T., Hampton Bays, NY