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Yoga at the the spur for winter wellness weekend

When: Sunday, January 20th at 2pm

Where: The Spur,

Come to this 60-min class where we will focus on releasing tension in your neck + shoulders while soothing the low back and making space in the hips.

Top that off with essential oils + an acoustic savanna to make the sensory experience complete.

No experience necessary!

Come as you are.

 

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