Daily Healthy Habits
April 15th – May 15th, 2018
30-Day Challenge to Spring Clean Your system, uplevel your daily wellness routine and cultivate an empowered mindset!
DoTERRA is officially launching their challenge April 15, 2018 - May 15, 2018 but I wanted to offer support to help you not only start out but FINISH STRONG as well!
Throughout this process I'm not just your yoga teacher, I'm your guide, your coach and your whole-hearted support and advocate setting up the stage for longer-term wellness goals.
It’s my soul-driven mission to help YOU eliminate the struggle and find your flow.
// You want to feel strong and confident, calm and in flow
// You want to move more and stress less// You’re ready to drop exhaustion and feel good both inside and out// You want more energy when you wake up in the morning & better sleep at night// You want to find better ways to relieve anxiety and overwhelm// You want to start being more present in your life and work// You want to create habits that stick and become effortless
Then step up with me, my team
and join us as we support one
another in cultivating rituals
and routines that serve our
- 30-Minute One-on-One Clarity Session to get clear on your top 3 wellness goals for this quarter!
- My deep dive playbook to pin point exactly where you are right now, where you want to be and what’s holding you back. This will give me some insights into your story and you’ll gain amazing clarity even before we speak.
- A 30-Day Printable Journal you can download to track your journey through the challenge A private facebook group where I'll be hosting 2x weekly calls for oil education + Q and A'
- Daily Weekday Emails with tips, tools and resources created and curated specifically for this challenge
Sign up right now and you'll get an email right to your inbox with more information and what you need to set yourself up once we launch our challenge Monday, April 15!